I’ve had complaints.

I’ve had complements.

I’ve had injuries.

I’ve run another marathon.

I’m back! (And I promise to keep you updated this time!)

Last night was the first enjoyable, virtually pain free and certainly worry free run I’ve managed in over 4 weeks.

I completed the Gloucester marathon on what I knew (by 8 miles) was a dodgy ankle. Little did I realise that this would keep me out of running shoes for 3 weeks and lead to me dropping out of this weekend’s London Ultra.

Anyway, 10 miles last night with a very fast finish for the last 1.5 miles and I can still walk today! Things are looking up!

Time to get this blog up to date…

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