Short Wednesday Too!

Having done nothing in the running stakes since my incredibly short Sunday run, I was looking forward to a long Club run. As it turns out several of the guys had done the Wokingham half on Sunday (and run some serious times too) so it ended up being a rather short one, just shy of 7 miles. However, on the plus side, part of it was a lap of a hilly stretch at the top of Aldershot. I have to say, these little bursts of speed do prove to me that I’m pretty out of shape at present. I really found it tough going, especially the long climb and had to work really hard to keep the pace!

The magic scale is taunting me nowadays too. I’m knocking on 8% body fat again and edging towards 10st. Not good. Gotta get back into the running!

More soon,

Andy.


Comments are closed.